How to Get Involved
Currently I am only taking on Boot Camp clients at a very affordable price:
Members/Non-members; $30/$40 (4 week session) or $50/$70 (8 week session)
Drop-in rate: $4
For more information contact Carlos Arana: Fitness Graduate Assistant: Surface To Air Training™ Specialist
316.978.5278 or email@example.com
What is Surface To Air Training?
The incorporation of dynamic maneuvers that focus on harnessing your physical capabilities and taking them to the next level is the focal point of this new rising training method! Surface To Air Training™, a program devised to make you more productive when performing athletic movements by teaching individuals how to become more aware of how to perform at a more productive level through workouts that revolve around cardiovascular (aerobic/anaerobic), strength, muscular endurance, agility, footwork, hand-eye coordination, balance, flexibility, and core maneuvers.Ultimately increasing the overall productivity!©